Homemade Fish Sticks Recipe 4

Homemade Fish Sticks Recipe 4

Homemade Fish Sticks Recipe 4


25 minutes

Details
  • Servings:   2
  • Calories:   418
  • Protein:   40g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 cup all-purpose flour
  • 1 egg, beaten
  • 1/2 cup dry bread crumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon-pepper seasoning
  • 3/4 pound cod fillets, cut into 1-inch strips
  • Butter-flavored cooking spray
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library