Chorizo and couscous stuffed marrow

Chorizo and couscous stuffed marrow

Chorizo and couscous stuffed marrow


1 hour

Details
  • Servings:   4
  • Calories:   347
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large marrow, peeled
  • 100g/3oz couscous
  • 1 lemon, juice only
  • 2 tbsp olive oil
  • 1 red onion, finely sliced
  • 100g/3oz chorizo, cut into small chunks
  • 1 roasted red pepper, finely sliced
  • 2 vine ripened tomatoes, seeded and chopped
  • 1 tbsp parsley, roughly chopped
  • 1 tbsp mint, roughly chopped
  • 1 tbsp coriander, roughly chopped
  • Salt and freshly ground black pepper
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