So Sweet Summer Chili

So Sweet Summer Chili

So Sweet Summer Chili


40 minutes

Details
  • Servings:   5
  • Calories:   379
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tablespoons Olive Oil
  • ½ cups Diced Onion
  • ½ cups Diced Butternut Squash (acorn Squash, Sweet Potato, Banana Squash, You Get The Picture)
  • 1 pound Ground Turkey Burger
  • Salt And Pepper, to taste
  • 2-½ teaspoons Ground Cumin
  • 2 teaspoons Coriander
  • 1 teaspoon Oregano
  • ¼ teaspoons Ground Cinnamon Or More To Taste
  • 1 whole Diced Red, Orange, Or Yellow Bell Pepper
  • 8 ounces, weight Green Chilies
  • 1 whole Small Zucchini Squash Diced
  • 2 cups Diced Fresh Tomatoes (or One Can 14.5 Ounces Diced Tomatoes)
  • 1 can (15.5 Oz. Can) Kidney Beans, Drained And Rinsed
  • ½ cups Chicken Broth
  • 2 Tablespoons Brown Sugar
  • 1 whole Lime, Juiced
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