Haddock En Papillote

Haddock En Papillote

Haddock En Papillote


20 minutes

Details
  • Servings:   2
  • Calories:   311
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 fillets haddock, cod, or rockfish
  • 1 lemon
  • 1 small carrot
  • 1 cup broccoli
  • 4 cloves garlic
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
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