Fish Fillets With Vegetables recipes

Fish Fillets With Vegetables recipes

Fish Fillets With Vegetables recipes


1 hour 15 minutes

Details
  • Servings:   3
  • Calories:   701
  • Protein:   88g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 big cod fish fillets – fresh or frozen
  • 2 big potatoes
  • 2 carrots
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 tbsp mustard
  • 6 garlic cloves
  • black pepper
  • salt
  • 4 tbsp olive oil
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