Crispy Parmesan Crusted Fish

Crispy Parmesan-Crusted Fish

Crispy Parmesan-Crusted Fish

By holajalapeno.com
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   343
  • Protein:   39g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 4 (6ounce) fresh white fish fillets, such as tilapia, halibut, or cod
  • 1 lemon or lime, cut in half
  • kosher salt
  • 1/2 cup whole wheat panko
  • 1/4 cup grated Parmesan
  • 2 tablespoons butter
  • 2 tablespoons olive oil
Instructions

Crispy Parmesan-Crusted Fish serves 4 original recipe by holajalapeno.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments