New England Creamed Codfish

New England Creamed Codfish

New England Creamed Codfish


Serves 4

Details
  • Servings:   4
  • Calories:   347
  • Protein:   30g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500 gram(s) whitefish (cod, pangasius, barramundi, haddock, etc., 1 lb)
  • 2 tablespoon(s) butter
  • 2 tablespoon(s) flour
  • 2 cup(s) milk
  • 2 egg yolks, beaten
  • 2 tablespoon(s) onion, grated
  • 2 teaspoon(s) lemon juice
  • toast, for serving
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