One Pan Healthy Turkey Beans and Rice
If you want to add more gluten free recipes to your collection, One Pan Healthy Turkey Beans and
One Pot Kebabs Kebab 7alla
Ingredients
- 2-3 pounds Lean stew beef, such as London Broil (I strongly prefer to my own and cut it, instead of buying pre-cut stew meat)
- 2 large onions, chopped
- 1 tablespoon salt
- 1 teaspoon ground black pepper
- 1.5 teaspoons ground Allspice
- 5-6 cardamom pods, smashed OR
- 1/2 -1 teaspoons ground cardamom
- 1 cinnamon stick (optional)
- 1 teaspoon olive oil (optional)
- 2 garlic cloves, crushed (optional)
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