Lighter scotch eggs

Lighter scotch eggs

Lighter scotch eggs


25 minutes

Details
  • Servings:   8
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • british
Ingredients
  • 5 tsp rapeseed oil
  • 1 shallot, finely chopped
  • 5 medium eggs
  • 85g green lentil (drained weight from a 400g can)
  • 225g extra lean pork mince (less than 5% fat)
  • 2 tsp finely chopped sage
  • 3 tsp finely snipped chive
  • ½ tsp dry mustard powder
  • good pinch of grated nutmeg
  • 1 tbsp plain flour
  • 25g panko crumbs (Japanese breadcrumbs)
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