Better than Central Markets Chipotle Quinoa

Better than Central Market's Chipotle Quinoa

Better than Central Market's Chipotle Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   331
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tablespoon Olive Oil
  • 1 Red onion, chopped
  • 2-3 Cloves of garlic
  • 2 Canned chipotle peppers, diced
  • 1 tablespoon Fresh oregano or 1 tsp dried
  • 1 cup Red quinoa
  • Salt and pepper to taste
  • 1 15 oz. can black beans, rinsed and drained or 2 cups prepared black beans
  • 2 Ears fresh corn with corn cut from the cob or 1 cup frozen
  • 2 cups Vegetable or chicken broth
  • 1 cup Scallions, chopped, white and green parts
  • 1 cup Cherry tomatoes, halved and seeded
  • 2-3 tablespoons Cilantro, chopped
  • 1 Avocado, diced
  • 1 tablespoon Freshly squeezed lime juice
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