Pressure Cooker Winter Squash and Lentil Stew recipes

Pressure Cooker Winter Squash and Lentil Stew recipes

Pressure Cooker Winter Squash and Lentil Stew recipes


35 minutes

Details
  • Servings:   6
  • Calories:   331
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 medium shallots, thinly sliced
  • 1 tbsp. finely chopped peeled fresh ginger
  • 1 tbsp. vegetable oil
  • 1 tsp. ground coriander
  • 1/2 tsp. ground cardamom
  • 1 small butternut squash, peeled, seeded and cut into 1 1/2" chunks
  • 1 lb. green lentils, picked over
  • 6 c. chicken or vegetable broth
  • 5 c. packed baby spinach
  • 1 tbsp. cider vinegar
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