Sweet potato shepherds pie

Sweet potato shepherd’s pie

Sweet potato shepherd’s pie


1 hour 20 minutes

Details
  • Servings:   10
  • Calories:   327
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tbsp rapeseed oil
  • 2 onions, finely chopped
  • 2 garlic cloves, chopped
  • 2 carrots, grated or finely diced
  • 2 tbsp fresh thyme leaf
  • 400g pack extra-lean minced lamb or beef
  • 85g red lentil
  • 350g swede, diced
  • 2 tbsp plain flour
  • 750ml reduced-salt beef stock
  • 200ml red wine
  • 350g potato, diced
  • 650g sweet potato, diced
  • 150g 0% plain probiotic yogurt
  • generous grating of nutmeg
  • green vegetables, to serve
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