Merguez Sausage With French Lentils

Merguez Sausage With French Lentils

Merguez Sausage With French Lentils


Serves 4

Details
  • Servings:   4
  • Calories:   643
  • Protein:   31g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3/4 lb Merguez sausage, cut in 2 inch pieces (catskill merino – from the Union Square Farmer’s Market)
  • 1 large red onion
  • 1 carrot, cut in ½ inch pieces
  • 8 sundried tomatoes, thinly sliced
  • 2 cloves garlic, roughly chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon Spanish smoked paprika
  • 1 ½ cups French black lentils
  • 3 cups vegetable stock (about ¾ quart)
  • 3/4 cup panko
  • 1 tbsp olive oil
  • 1 tsp salt
  • ¼ cup pomegranate juice (optional)
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