Chilli tangerine braised lentils

Ingredients

• 4 tbsp olive oil
• 1 carrot, finely chopped
• 1 onion, finely chopped
• 1 celery stick, finely chopped
• 2 red chillies, deseeded, finely chopped
• 2 garlic cloves, finely chopped
• 450g dried Puy lentils, rinsed
• 1.2l hot ham cooking liquor (see 'Goes well with'), plus extra if needed
• juice 6 tangerines, plus zest of 3
• 2 tbsp crème fraîche
• 1 bunch flat-leaf parsley, chopped

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