Curried Chicken Spread
Curried Chicken Spread might be just the hor d'oeuvre you are searching for. One serving contains 32
Curried Lentils and Vegetables
Details
- Servings: 2
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: main course
Cuisine
- indian
Ingredients
- 1 ¾ cups water
- ¾ cup lentils, rinsed and drained
- ½ cup chopped carrots
- ½ cup chopped onion
- ⅓ cup chopped celery
- 2 teaspoons curry powder
- ½ teaspoon grated fresh ginger
- ⅛ teaspoon ground ginger
- 1 small clove garlic, minced
- ¼ teaspoon salt
- ½ cup plain low-fat yogurt
- ½ cup chopped tomato
- 1 tablespoon snipped fresh parsley or cilantro
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