Mujaddara: Lebanese style Lentils and Rice

Mujaddara: Lebanese style Lentils and Rice

Mujaddara: Lebanese style Lentils and Rice


Serves 8

Details
  • Servings:   8
  • Calories:   304
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 3 garlic cloves
  • 1 large yellow onion
  • 2 cups heaping, raw kale
  • 1 cup grape tomatoes
  • 1 cup brown lentils, dry
  • 2 cups brown rice, dry
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 6 cups chicken or vegetable broth
  • Sea Salt & Black Pepper to taste
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