Recipe: Simple Kale Potato Soup

Simple Kale & Potato Soup

Simple Kale & Potato Soup


Serves 1

Details
  • Servings:   4
  • Calories:   89
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 medium (8 ounce) yellow or russet potato, scrubbed clean and chopped
  • 1 clove garlic, minced
  • 1/2 teaspoon kosher salt
  • 2 cups vegetable stock, chicken stock, or water
  • 1/2 bunch kale (6 to 8 big leaves), preferably dino, lacinato, or Tuscan
  • 1 teaspoon lemon juice or cider vinegar
  • 1 to 2 large eggs, depending on your appetite
  • Salt and pepper
  • Grated Parmesan cheese, extra-virgin olive oil, or yogurt, to serve
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