Beet Seed Crackers

Beet & Seed Crackers

Beet & Seed Crackers


Serves 18

Details
  • Servings:   18
  • Calories:   80
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup sunflower seeds
  • 1/2 cup flax seeds
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon pink peppercorns
  • 1/2 teaspoon pink Himalayan salt, plus more to taste
  • 1 cup grated beet (with juice)*
  • 1 orange: 3-4 TBsp juice (start with 3TBsp, +1 if too dry) + 2 TBsp zest
  • To sprinkle: orange zest, sesame seeds, salt & pepper
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