Nutty Garlicky Herby Lentils with a Fried Egg

Ingredients

• 1 tablespoon olive oil
• 1/2 yellow onion, finely chopped
• 1 tablespoon tomato paste
• 1 cup French green lentils
• 3 cups water
• 4 garlic cloves
• pinch of salt
• 1/3 cup walnuts, roughly chopped
• 3/4 cup greek yogurt
• 1/4 cup parsley, chopped
• 2 eggs
• salt and pepper to taste

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