Meatloaf Gets a Makeover: Rice and Lentil Loaf

Meatloaf Gets a Makeover: Rice and Lentil Loaf

Meatloaf Gets a Makeover: Rice and Lentil Loaf


Serves 8

Ingredients
  • 3 cups water
  • 3/4 cups uncooked lentils, sorted and rinsed
  • 1 cup uncooked rice
  • 1/2 cup finely chopped onion
  • 3 garlic cloves, minced
  • 1/2 cup bread crumbs
  • 1/2 cup shredded carrot
  • 1/4 cup diced mushrooms
  • 2 eggs, slightly beaten
  • 3/4 cups Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon dried parsley
  • 1 14-ounce jar marinara sauce
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