Braised Lentils with Brown Rice and Sunflower Seeds

Ingredients

• 1 tablespoon extra-virgin olive oil
• 2 ounces bacon, finely diced
• 1 small onion, minced
• 1 carrot, minced
• 1 garlic clove, minced
• 1/2 pound brown lentils
• 3 cups water
• 1 bay leaf
• Salt and freshly ground pepper
• 1 cup cooked brown rice
• 1/4 cup salted roasted sunflower seeds

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