Ridiculously Easy Gourmet Tuna Sandwich
Ridiculously Easy Gourmet Tuna Sandwich is a dairy free and pescatarian recipe with 1 servings.
Tuna au Poivre with Lemon Caper Lentils
Details
- Servings: 4
- Diet: High-Protein, High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: main course
Cuisine
- french
Ingredients
- 2.67 c. water
- 1⅓ c. green lentils
- 1 tsp. salt
- 4 tsp. cracked black pepper
- 4 tuna steaks (1 inch thick)
- 1 tbsp. olive oil
- 1 medium shallot
- 1 c. reduced-sodium chicken broth
- 1 tbsp. capers
- 1 tbsp. fresh lemon juice
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