Cafeteria Fish Sticks

Cafeteria Fish Sticks

Cafeteria Fish Sticks


Serves 10

Details
  • Servings:   10
  • Calories:   303
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup ranch dressing
  • 1 (8-ounce) package potato chips, finely crushed
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 1/2 pound cod or other white-fleshed fish, cut into strips
  • Cooking spray
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