Homemade Fish Sticks

Homemade Fish Sticks

Homemade Fish Sticks


Serves 4

Details
  • Servings:   4
  • Calories:   311
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ½ cup all-purpose flour
  • 1 egg (whisked)
  • 1 cup bread crumbs
  • ¼ cup Parmesan cheese
  • 1 teaspoon ground paprika
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 pound cod fillets
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