Tarka dal with rice

Tarka dal with rice

Tarka dal with rice

By BBC
1 hour

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Details
  • Servings:   4
  • Calories:   597
  • Protein:   29g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   96g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 400g/14oz red lentils, rinsed in a sieve under cold running water
  • 2 tsp ground turmeric
  • 25g/1oz butter
  • 2 tsp cumin seeds
  • 3 garlic cloves, finely chopped
  • 1-2 green chillies, finely chopped, to taste
  • Salt and pepper
  • 200g/7oz rice, cooked according to the packet instructions
Instructions

Tarka dal with rice serves 4 original recipe by BBC.

View original preparation instructions

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