Smoked mackerel omelette

Smoked mackerel omelette

Smoked mackerel omelette

By cooktogether.com
15 minutes

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Details
  • Servings:   4
  • Calories:   181
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 large tomato
  • 3 spring onions
  • 1 smoked mackerel fillet, skinned
  • 2 Tbsp chopped dill or chives
  • 1 green chilli (optional)
  • 5 medium eggs
  • 1 Tbsp olive oil
Instructions

Smoked mackerel omelette serves 4 original recipe by cooktogether.com.

View original preparation instructions

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