Baked Ocean Perch

Baked Ocean Perch

Baked Ocean Perch


15 minutes

Details
  • Servings:   4
  • Calories:   208
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb frozen ocean perch
  • salt
  • black pepper
  • 3 tablespoons spring onions, minced
  • 2 tomatoes, quartered
  • 1⁄4 teaspoon basil
  • 1⁄2 teaspoon sugar
  • 1⁄4 cup melted butter
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