Baked Homemade Fish Sticks

Baked Homemade Fish Sticks

Baked Homemade Fish Sticks

By mealplanningmommies.com
Serves 6

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Details
  • Servings:   6
  • Calories:   195
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • * 1/2 cup dry bread crumb
  • * 2 tablespoon grated parmesan cheese
  • * 1/2 teaspoon paprika
  • * 1 teaspoon lemon pepper seasoning
  • * 1/2 teaspoon salt
  • * 1/2 cup flour
  • * 1 large egg
  • * 1 egg white
  • * 1-1/2 pound cod fillet
Instructions

Baked Homemade Fish Sticks serves 6 original recipe by mealplanningmommies.com.

View original preparation instructions

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