Tomato and Thyme Fish Zakouski

Tomato and Thyme Fish Zakouski

Tomato and Thyme Fish Zakouski


Serves 4

Details
  • Servings:   4
  • Calories:   178
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil
  • 2 cloves garlic
  • 1 onion
  • 400 g can chopped tomatoes
  • 1 tsp light soft brown sugar
  • 1 tbsp fresh thyme
  • 1 tbsp soy sauce
  • 4 fillets cod or other white fish
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