Fried Fish Parmesan

Fried Fish Parmesan

Fried Fish Parmesan

By myfridgefood.com
Serves 8

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Details
  • Servings:   8
  • Calories:   295
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup fine, dry breadcrumbs
  • 1/4 cup finely chopped fresh parsley (optional)
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 pounds cod fillets
  • 2 large eggs, beaten
  • 1/2 cup olive oil
Instructions

Fried Fish Parmesan serves 8 original recipe by myfridgefood.com.

View original preparation instructions

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