My Mujadara

My Mujadara

My Mujadara


Serves 8

Details
  • Servings:   8
  • Calories:   382
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 cups lentils
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, thinly sliced
  • 6 garlic cloves, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • 2 cups white basmati or jasmine rice
  • 3 cups water
  • 2 teaspoons coarse salt
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