Papadums With Whipped Dal

Papadums With Whipped Dal

Papadums With Whipped Dal


Serves 8

Details
  • Servings:   8
  • Calories:   159
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • Cooking spray
  • 12 papadums
  • 1 tablespoon sunflower oil
  • 1/4 cup chopped white onion
  • 1 teaspoon minced garlic
  • 1 teaspoon curry powder
  • 1/8 teaspoon cardamom
  • 1 teaspoon chopped ginger
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup red lentils
  • 1/4 cup cilantro leaves
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons chopped tomato
  • 1/2 cup vegan mayo
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