Mango chow

Mango chow

Mango chow


Serves 4

Details
  • Servings:   4
  • Calories:   141
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   26g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • american
Ingredients
  • 6 garlic cloves, peeled
  • 2 banana shallots, halved
  • 1–2 Scotch bonnets (to taste), deseeded
  • 2 green mangoes, peeled, stoned
  • 10g coriander, leaves picked
  • ½ tsp fine sea salt, plus extra to taste
  • ¼ tsp ground black pepper, plus extra to taste
  • 40ml lemon or lime juice (about 1 lemon or lime)
  • 1 tsp white wine vinegar
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library