Lowcountry Boil

Lowcountry Boil

Lowcountry Boil


30 minutes

Details
  • Servings:   2
  • Calories:   771
  • Protein:   52g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 pound red-skinned potatoes, quartered
  • 1/2 pound smoked sausage
  • 1 cup Cajun seasoning, such as Paul Prudhomme
  • 1/2 cup seafood seasoning, such as Old Bay
  • 4 bay leaves
  • 1/4 onion, cut into 1/2-inch pieces
  • 2 ears yellow corn, cut into thirds
  • 1/2 pound 16/20 local shrimp, peeled and deveined
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