Leftover turkey grain bowls with zaatar rainbow slaw harissa yogurt

Leftover turkey grain bowls with za’atar, rainbow slaw & harissa yogurt

Leftover turkey grain bowls with za’atar, rainbow slaw & harissa yogurt


40 minutes

Details
  • Servings:   4
  • Calories:   693
  • Protein:   36g
  •  
  • Fiber:   19g
  • Sugar:   18g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tbsp natural probiotic yogurt
  • 1 tbsp rose harissa
  • 200g cooked wild rice
  • 200g cooked puy or black lentils
  • 2 tbsp chopped mixed herbs (we used a mix of mint, parsley and coriander)
  • 1 tbsp olive oil
  • 1 tbsp za’atar
  • 200g leftover roast turkey (you can use a mix of white and dark meat)
  • 1 avocado stoned, halved, peeled and sliced
  • 2 tbsp toasted pumpkin seeds
  • 1 tsp maple syrup
  • large pinch of white pepper
  • 2 tbsp tahini
  • 1⁄2 tsp ground turmeric
  • 1 clementine juiced
  • 1 lemon juiced
  • 2 tbsp olive oil
  • 1 garlic clove grated
  • 1 tsp grated ginger
  • 1⁄2 tsp cayenne pepper
  • 1⁄4 small red cabbage finely sliced
  • 4 carrots julienned or grated
  • 100g Brussels sprouts finely sliced
  • 1 parsnip peeled and julienned or grated
  • 1 apple peeled, cored and julienned or grated
  • 1⁄2 red onion finely sliced
  • 1 green chilli finely sliced
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