Eggplant and Mushroom Veggie Balls

Eggplant and Mushroom Veggie Balls

Eggplant and Mushroom Veggie Balls


Serves 8

Details
  • Servings:   6
  • Calories:   317
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 whole eggplant, peeled and cut into 1-inch cubes
  • 8 oz. button mushrooms, sliced (mine came in a 10 oz. package, so I used that)
  • 8 oz. baby bella mushrooms, sliced (mine came in a 10 oz. package, so I used that)
  • 1 medium onion, quartered
  • ½ cup (4 oz) olive oil
  • 2 cloves garlic, minced
  • ½ tsp (2 ml) sea salt
  • ¼ tsp (1 ml) freshly ground white pepper (I used black pepper)
  • cooking spray
  • 1 egg, gently whisked
  • ½ cup (4 oz) panko breadcrumbs
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