Colcannon

Colcannon

Colcannon


Serves 5

Details
  • Servings:   5
  • Calories:   288
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 300g white potatoes, peeled and halved
  • 200g black kale, chopped a bit more than it might be chopped in a supermarket bag
  • 4 spring onions, sliced
  • 150g butter
  • 100ml milk
  • Salt and freshly ground black pepper
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