Tropical Dessert Smoothie

Tropical Dessert Smoothie

Tropical Dessert Smoothie

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   225
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   29g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner, snack
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 4 bananas
  • 2 medjool dates
  • 3 tablespoons Brooklyn Seasame Halva Spread with Toasted Coconut
  • 2 cups 2% organic milk (or almond or soy milk)
  • 1/4 teaspoon cardamom (optional)
Instructions

Tropical Dessert Smoothie serves 4 original recipe by Food52.

View original preparation instructions

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