Cincinnati Chili

Cincinnati Chili

Cincinnati Chili


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • For the Chili
  • 4 cups water
  • 6 ounces tomato sauce
  • 3 garlic cloves, minced
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon (scant) ground allspice
  • 2 teaspoons cocoa powder
  • 1 tablespoon salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons apple cider vinegar
  • Up to 1/2 teaspoon dried pepper flakes, to taste
  • 1 pound ground beef
  • For Serving
  • 12 ounces spaghetti
  • 2 cups shredded cheddar cheese
  • 1 medium onion, chopped
  • 1 1/2 cups beans, soaked and cooked
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