Sticky Beef Stir Fry with Jasmine Rice

Sticky Beef Stir-Fry with Jasmine Rice

Sticky Beef Stir-Fry with Jasmine Rice


Serves 4

Details
  • Servings:   4
  • Calories:   687
  • Protein:   56g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 1/4 cups boiling water
  • 1 1/2 cups jasmine rice
  • 550g sliced beef (at room temperature)
  • 200g sticky beef sauce
  • 1 carrot
  • 1 head broccoli
  • 1 capsicum
  • 2 spring onions
  • 1/4 cup water
  • 100g mung bean sprouts
  • 40g roasted peanuts and sesame seeds
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