Sticky Chicken

Sticky Chicken

Sticky Chicken


Serves 8

Details
  • Servings:   8
  • Calories:   257
  • Protein:   30g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs chicken breasts, cut into 2" pieces
  • 1/2 cup flour
  • 1/2 teaspoon Cajun seasoning or a mix of salt & pepper
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons garlic, finely chopped
  • 1/4 cup parsley, chopped
  • 4 cups chicken broth
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