Green Beans Thoran

Green Beans Thoran

Green Beans Thoran


10 minutes

Details
  • Servings:   4
  • Calories:   137
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive or coconut oil
  • 1 teaspoon mustard seeds
  • 10-15 curry leaves
  • ½ teaspoons red pepper flakes (optional)
  • 1 pound green beans, sliced into 2 inch pieces on an angle
  • ½ cups grated coconut (frozen or desiccated)
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