White Bean and Vegetable Soup

White Bean and Vegetable Soup

White Bean and Vegetable Soup


Serves 6

Details
  • Servings:   6
  • Calories:   371
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 small onion, diced
  • 4 garlic cloves, minced
  • 2 large tomatoes, diced
  • 2 tablespoons tomato paste
  • 1 1/2 cups small white navy beans (kuru fasulye)*
  • 1 1/2 litres of chicken stock or water
  • 1 carrot, finely diced
  • 1 celery stalk, finely diced**
  • 1 teaspoon Turkish red pepper
  • salt and pepper to taste
  • 1/4 cup finely chopped parsley
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