Seared Scallops with Coconut Mussel Stew

Seared Scallops with Coconut-Mussel Stew

Seared Scallops with Coconut-Mussel Stew


8 hours 31 minutes

Details
  • Servings:   6
  • Calories:   304
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound mussels, cleaned
  • 1 cup dry white wine
  • 1 large spanish onion, diced (about 2 cups), divided
  • 1 thyme sprig
  • 5 tablespoons grapeseed or other neutral oil, divided 1 medium carrot, diced (about ½ cup)
  • 2 celery stalks, diced (about 1 cup)
  • 1 celery root, peeled and diced (about 1½ cups)
  • 1 tablespoon tomato paste
  • 2 cups lobster or fish stock
  • Pinch of saffron
  • 1 cup unsweetened coconut milk
  • 1 tablespoon chopped cilantro
  • 1 tablespoon chopped basil, plus extra for garnish
  • Kosher salt
  • 1 pound large sea scallops (about 15 to 20), cleaned and patted dry
  • 1 tablespoon extra-virgin olive oil
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