Pan Fried Steak

Pan-Fried Steak

Pan-Fried Steak


Serves 6

Details
  • Servings:   4
  • Calories:   280
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 inch-thick boneless shell steak
  • Olive oil
  • Coarse salt and freshly ground pepper
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