An Ideal Lunch Salad recipes

An Ideal Lunch Salad recipes

An Ideal Lunch Salad recipes

By 101 Cookbooks
25 minutes

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Details
  • Servings:   3
  • Calories:   557
  • Protein:   26g
  •  
  • Fiber:   18g
  • Sugar:   14g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Comments
Ingredients
  • 3 celery stalks, very thinly sliced
  • 1 cup chickpeas (equivalent 14-ounce can), drained/rinsed
  • 3 handfuls arugula or shredded romaine lettuce
  • 1/3 cup toasted pepitas or almonds
  • 15 black olives, chopped
  • 1/2 small red onion, finely diced
  • 1 small head of broccoli florets, blanched
  • 1 medium clove garlic, smashed
  • 1 tablespoon white miso
  • 1 tablespoon mirin
  • 1 tablespoon brown rice vinegar
  • big pinch of ground cumin
  • 1/3 cup / 80 ml plain yogurt
  • 1-2 tablespoons heavy cream, or to taste
  • 1 small ripe avocado, sliced
Instructions

An Ideal Lunch Salad recipes serves 3 original recipe by 101 Cookbooks.

View original preparation instructions

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