Herby salmon couscous parcels

Herby salmon & couscous parcels

Herby salmon & couscous parcels

By BBC Good Food
25 minutes

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Details
  • Servings:   4
  • Calories:   290
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 110g pack lemon and garlic couscous
  • 200ml hot vegetable stock
  • 1 tbsp olive oil
  • handful chopped fresh herbs (parsley, plus thyme, tarragon or rosemary is good)
  • 4 spring onions, thinly sliced
  • 4 Sun-blush or sundried tomatoes, chopped
  • 2 salmon fillet, approx 140g/5oz each
Instructions

Herby salmon & couscous parcels serves 4 original recipe by BBC Good Food.

View original preparation instructions

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