Jalapeno Burgers with Chipotle Mayo Sauce

Ingredients

• For the burgers
• 1 1/2 pounds ground beef
• 1 teaspoon salt
• 1 jalapeño, finely chopped
• couple grinds of fresh black pepper
• 1/2 medium onion, finely chopped
• 3 tablespoons olive oil, divided
• 4 hamburger buns
• 4 slices Monterrey Jack cheese
• For the chipotle mayo
• 3 finely chopped chipotle peppers in adobo sauce
• 2 tablespoons lime juice
• 1/2 cup mayo (or for a healthier version use equal parts mayo and nonfat Greek yogurt)

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