Indian chicken protein pots

Indian chicken protein pots

Indian chicken protein pots

By BBC Good Food
1 minute

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Details
  • Servings:   4
  • Calories:   187
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
  • indian
Comments
Ingredients
  • 90g pack Indian spiced lentils (we used Men’s Health from Tesco)
  • 160g cherry tomatoes, quartered
  • 150g cooked, skinless chicken breast, chopped
  • handful fresh coriander, chopped
  • 4 tbsp tzatziki
Instructions

Indian chicken protein pots serves 4 original recipe by BBC Good Food.

View original preparation instructions

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