West African Style Peanut Stew

West African-Style Peanut Stew

West African-Style Peanut Stew


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   782
  • Protein:   40g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • ⅓ cup vegetable oil
  • 2 lb. bone-in chicken thighs, skin discarded, patted dry with paper towels
  • Kosher salt
  • 1 large yellow onion, finely chopped
  • ¼ cup finely chopped ginger
  • 4 dried chiles de árbol
  • 1 tsp. ground coriander
  • 1 tsp. ground turmeric
  • ½ tsp. freshly ground black pepper
  • ½ tsp. ground cumin
  • ¼ tsp. ground cinnamon
  • ¼ tsp. fenugreek seeds
  • 3 whole cloves
  • 2 Tbsp. tomato paste
  • ¾ cup smooth salted peanut butter
  • 4 cups homemade chicken stock or low-sodium chicken broth
  • 1 cup canned diced tomatoes
  • 1 medium eggplant (about 1 lb.), peeled and cut into 1-in. cubes
  • 10 okra pods (about 4 oz.), cut into 1-in. lengths
  • Steamed white rice, for serving
  • 1 fresh red chile, such as peri-peri or bird’s-eye, thinly sliced
  • Roasted salted peanuts, coarsely chopped, for garnish
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